diet

This article was originally published on Psychedelic Spotlight and appears here with permission. Are there recommended foods to eat before and during a trip? Can supplements help the psychedelic experience? Here are some guidelines to enhance your experience. Psychedelic trips have become...

Muscles are not created equal. What that means, is your neighbor may be able to develop a six-pack more quickly and easily than you, even if you began a workout journey weeks ago. Genetics, among other things like your current fitness level and body fat percentage, play a huge role in how...

Is breakfast the most important meal of the day like we were told at a young age? Dr. Mehmet Oz, better known as simply Dr. Oz, is making the case against eating anything in the morning. What Happened Dr. Oz explained last week his new lifestyle plan called "System 20" on Fox's "...

Anyone looking to shed a pound or two knows to stay away from donuts but a little indulgence here and there is a healthy part of a diet. Donut maker Krispy Kreme has a new product out which combines the traditional delicious taste of its donut at just 100 calories, the company said in a Monday....

Chipotle Mexican Grill, Inc. (NYSE: CMG) and grocery chain Sprouts Farmers Market Inc (NASDAQ: SFM) are both offering new items that comply with the Whole30 diet. The Whole30 Diet  One of the latest diet fads is Whole30, a 30-day weight loss management that prohibits items like dairy...

Weight Watchers International, Inc. (NYSE: WTW)'s turnaround story remains compelling, but the company's growth trajectory precludes a bullish stance, according to Morgan Stanley.  The Analyst Morgan Stanley's Vincent Sinisi initiated coverage of Weight Watchers International ...

NutriSystem Inc. (NASDAQ: NTRI) announced below-consensus fourth-quarter earnings per share on Feb. 26 and also issued downbeat earnings and revenue forecasts for 2018. The Analyst Argus analyst John Staszak downgraded NutriSystem from Buy to Hold. The Thesis This year is likely to be one of...

There's a common misconception that lower income families are a) fat and b) unhealthy, because quick, affordable food is nutritionally crap. Conversely, there's another familiar fallacy that those who struggle financially are also doomed to face malnutrition, because of the lack of...

The New York Post chronicled Sara Pereda, a 35-year native of New York City who works in finance and says the Weight Watchers International, Inc. (NYSE: WTW)'s program made her gain, not lose, weight. Pereda was 12 pounds heavier in April 2015, 8 years after losing 7 pounds on the Weight Watchers...

Americans may get bad press for being fatties, but our southern neighbors are giving us a run (or maybe a slow walk?) for the money. Statistics from the Organization for Economic Co-operation and Development (OECD) say close to 70 percent of Mexicans ages 15 and older are overweight while...